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| Physical, mental and spiritual well-being is natural health. |
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| Signs of natural health |
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Getting deep sleep |
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Feeling energetic after getting up in the morning |
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Smooth bowel movement |
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Feeling enthusiastic throughout the day |
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Stomach is flatter than chest |
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Lack of urge for intoxicating and aphrodisiacal substances |
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Always feeling happy |
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Potential to work for hours without tiring |
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Tendency to be involved in creative activities |
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Glow on the face |
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Shining and fearless eyes |
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Ever smiling face |
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Feeling youth and new power |
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Productive thought process |
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Normal physical processes |
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Soft spoken |
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| Signs of unhealthy body: |
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Abnormal physical process |
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Shallow sleep |
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Bowel movement is not smooth |
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Loss of appetite |
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Urge for spicy food |
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Badly smelling skin |
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Stomach fatter than chest |
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Feeling uncomfortable after meal |
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Baldness is a sign of diseased body |
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Destructive thought process |
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Lose temper |
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Irritating behaviour |
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Laziness |
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Not interested in any work |
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Getting easily tired |
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Any type of addiction |
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Swelling around eyes |
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Marks etc. on faces |
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Headache |
